Life Workshop April 15, 2015 Notes

By coachruss | 22 March 2023 |

I am so grateful that I finally have started Life Workshop this year. This is designed to create community of people who wants to work on internal growth so they can create better results in life.

I plan to document important or key learnings in every seminars that I conduct using some posters as guide to the framework:

This is the opening poster of the Workshop. This quote is from Werner Earhart, one of the pioneers of personal growth industry. I love the part where all my life struggles today is easily SOLVED by just living life itself. Maybe a hard concept to most people, but once you truly get it, it becomes magical life for you

I am honoured by the support of my fellow life coaches who are so giving of their time to support other create extra ordinary lives.

Powerful Loving Life Coaches Bong Sulpas, Jen Magno, Jen Alcano, Othelo Pablo, Josef Poe, Philip Caldito, Rose Callo, Tristan Haber, Gina Katigbak, Sheila Buenaventura, Gen Poe, Christine Dimaliuat (not in pic: Jeremy Jesley Tan, Edward Santiago & DJ Dimaliuat)

As I asked our participants what made them say yes to the invite we sent them, these were their answers:

Most of them want to be life coaches. This is exciting simply because more & more people wants to reach out to others & exploring purpose/fulfilment. Other expectations were focused on creating better life. At the end of the workshop, I wrote AWARENESS – meaning, the key to all of this is just being aware of the root cause on how people can create better life.

After I got the expectations, I jumped in right away with the poster below:

This poster is saying that about 99% event/result we have in life is always the same but just shows up in different shape or form. For instance, if you have “lack of money” issue today, this is the same event in the past & just keep on coming back even if we keep on doing something about it. This simply shows that human being by nature are creatures of pattern that manifests in our behavior or action. Even tough we know the price to pay of not having money is painful, we still are into it simply because it’s a habit that is so difficult to change.

All of our behaviours/actions are actually coming from our self-image that has been formed between 0 to 18 years old. Even if you want to change bad enough, you still can’t because you are not aware of what is driving it. Self Image is underneath the behavior. Most popular negative self-image most people have is that “i am not good enough”. This is the main reason why people sabotage themselves not creating what they want in life

We all get our self-image with the way we were raised by people who we grew up with, the environment or even media. This is the structure of the past that was passed on to us that may no longer be effective today.

If we don’t get the results that we want, we don’t feel good about it simply because it does not reflect our Highest Truth. I always believe that I AM A BEAUTIFUL CREATION OF GOD. therefore, I deserve all life’s blessings.

The action to this is really REMEMBER who you are as God’s creation that you are CAPABLE. Then plug yourself into a system that has a structure of support that will enable you follow through as who you are. Once this is reinforced, you get to see yourself GOOD ENOUGH the your behaviour automatically follows. Then you effortlessly create results that you want

The solution to every life struggles are the QUALITIES that we were all born with. Therefore, If I am not creating what I want, it’s about time to practice qualities that will allow us to expand ourselves.

#coachruss

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